Dreams to Day. Awaken with the Poetry of Presence.

This is a warm invitation to explore ways to ease into the day, to stretch and yawn and follow the golden thread that bridges our sleeping dream worlds to our waking day. This is designed to be a gentle body-nourishing, heart-opening, mind-inspiring, soul-sourced journey.

We  will gently entice you with poetic fluidity and musical flow to transition from Dreams to Day. We will meet ourselves as we are upon waking and take our time to allow our dreamstate to dissolve in the light of the rising sun, so we can live our dreams for today and bless ourselves and life with our presence.

With a delicious weaving of spacious poetic guidance and supportive dreamscapes of music from around the world evolving into the natural rhythms of our own breath and heart beat, let us journey together and choose to be co-creators of this dance called life on Planet Earth.

Movement is the Medicine, Breath is the Medicine, Music is the Medicine, Dreaming Creativity is the Medicine, Poetic Presence is the Medicine.

Feel Free to ‘drop-in’  for one or more classes -

Dreams to Day - Thursdays 07.00-08.00 GMT (UK time)

(Gentle Movement Practice)

or

Choose to gift yourself following journey and stay for

Wake up! Dance - Thursday 8.10-9.10 GMT (UK time)

(Uplifting Movement Practice)

and

Gently spread your wings and fly energised into a bright new day.

Discounted ticket for combined journey available.

“Keef is an exceptionally gifted practitioner. His ability to hold space, even for very deep processes, to intuit and to channel divine flow allow me to really trust and surrender into the process. As a dance therapist myself, I truly appreciate Keef’s rare gift and the results I get from working with him. Our sessions give me the opportunity to explore and express, to reprogram and to move forward refreshed". Carolin Zeitler, Dance Therapist & Alchemist

Image by aluna@awakeningthewild

Photographs credit to Simon Beger and Ahmad Odeh @unsplash -modified